Jet Lag Still Sucks

   23 April 2006, terribly early in the morning

I’m typing this up at just before 6:00 in the morning. I still can’t sleep through the night. I don’t know why I get such bad jet lag when I fly. I’ve been playing the demo of Warcraft III on my iMac for the past hour or so. (The game is a lot of fun, and plays incredibly well under Rosetta). (I’ll probably buy it before the week is up.) I have to go to work tomorrow. I’m not sure how exactly that is going to go. It feels a bit strange being back in Toronto after being gone for the past 3 weeks. The holiday felt quite long. My hope is that I remember what it was exactly I did at work, and that I don’t pass out in the middle of the day.

 

Comments

  1. Force yourself to stay awake all day. Go out and do stuff that keeps you moving and try not to nap. If you can stay awake till 10 or 11pm, you should be exhausted and fall asleep pretty quickly. [and it’s late enough that you shouldn’t wake up at an obscenely early hour either]

    Your internal clock can reset fairly easily, but I found the key was no naps.

  2. But naps are so awesome. Evil, yet awesome.

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